If you’re in crisis or thinking about hurting yourself, support is available.
Crisis resources
Stories & Community
Words from people who carried it too.
Some are real voices. Some are old myths that mirror our own. Read slowly, and notice what stays with you.
Community stories
Real voices, in their own words.
Written by people who carried something for years. You may recognise yourself here.
Community storyCarrying the Performance of FineA story from someone who carried it quietly for years.Read →
Your voiceYour story could sit hereShare it when you’re ready, in your own words. There’s no right way to tell it.Share your story →
Some stories touch on heavy things and carry a content note at the top. Read at your own pace. Our community guidelines explain how we hold this space.
Myth Mirrors
Old stories that mirror our own.
42 story cards, in eight collections. Each retells an old myth in original words, credits where it came from, and ends with a tool and a next step.
7 cardsParental Wound MirrorsOld stories of parents who couldn’t give what was needed, and the children who learned to cope.Explore →
6 cardsFamily Role & Sibling MirrorsFor the one who was the favourite, the scapegoat, the helper or the one who disappeared.Explore →
2 cardsOutside-the-Family MirrorsWhen the same pattern follows you into partners, work and institutions.Explore →
8 cardsCollective & Grief MirrorsStories of loss that belongs to more than one person, and of carrying it together.Explore →
5 cardsAuthority & Conditional LoveLove that had to be earned, and rules that were never yours.Explore →
5 cardsSilenced, Scapegoated & BlamedFor the one who spoke up and was told they were the problem.Explore →
4 cardsEnmeshment, Abandonment & BetrayalCloseness that cost you yourself, and trust that was broken.Explore →
5 cardsThe Long Carry & the HealerFor the years of carrying, and for the one who begins to set it down.Explore →
A few of the cards carry a content note at the top, so you can choose whether to read them today.
More ways to be heard
Read, write, or simply witness.
You don’t have to share anything to belong here.
These patterns often developed for a reason. And because they were learned, many of them can also be changed.
Healing usually begins with recognising them